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"Since I started Boot Camp I have lost over 44 pounds and gained muscle, strength and endurance. My energy level has ..."

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Weight Loss vs. Fat Loss

f_picWeight loss vs. Fat loss…There is a huge difference between weight loss and fat loss. Do you find yourself gaining and losing the same 5, 10, 15 or more pounds? If so, then you are most likely losing weight, but not losing fat. The difference in just losing weight as opposed to losing fat, can […]Read More

She’s Fifty Pounds Lighter!

f_picShe’s Fifty Pounds Lighter! Here is what Jodi told us about her journey. What a difference a year makes! I started with Boot Camp L.A. just over twelve months ago. Since then I have undergone a major physical and emotional transformation and am now over fifty pounds lighter. With the help of the Major, LT, […]Read More

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