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Bootcamp LA Metro Line Partnership

Metro Line Connect Partnership

articles / By Bootcampla

BOOTCAMP LA is a new member of the Metro Line Connect program offered by Β the Metro Purple Line’s Extension’s Eat, Shop and Β Play Program. While we all know change is not always easy, the Metro Line is doing whatever they can to ease the extension pains of building a subway through our community, which is …

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BOOTCAMP LA Mind and Body

Be Kind to Your Body

Fitness, Los Angeles, Mind and Body, Nutrition, Weight Loss / By Bootcampla

Be Kind to Your Body. 7 Tips to balance your MIND and BODY connection! Creating a balance between the mind and body is important towards helping to create a Happy Healthy Life. Here at BOOTCAMP LA we looked to the Chopra Center for Wellness for 7 quick tips on creating a balance between the two. …

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The Future of Staying Injury Free

articles / By Bootcampla

The Future of Staying Injury Free is Here!   Equilibrium (EQ) – A smart clothing wearable solution that enables lab quality biomechanics and gait analysis in a natural setting. EQ uses sophisticated engineering and design creativity that will help prevent injuries, correct abnormalities and maximize performance.   Vayu Technology blends science, medicine and technology to …

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Come Experience Workouts that are Going to Really Change your Body! BOOTCAMP LA is designed for All Levels of Fitness. Whether you are in great shape or have not worked out in years, the program accommodates all! It's Challenging yet Fun!

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7 Things You Can Do to Take Care of Your Body πŸ‹ 7 Things You Can Do to Take Care of Your Body πŸ‹β€β™‚οΈ 
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Exercise regularly 
Eat more veggies
Eat less sugar
Drink plenty of water 
Get enough rest
Take stretch breaks during the day
Take walk breaks too and get outside and go for a walk 
β €β €β €β €β €β €β €β €β €
In honor of #worldhealthday 🌎 yesterday we want to encourage you to create a healthier lifestyle by living healthy and taking better care of yourself which ultimately creates a healthier world for everyone 
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@bootcampla we specialize in  #livingfitandhealthy and enjoy helping people learn how to love their bodies from the inside out and love encouraging others to find their #fitjourney πŸ‹β€β™‚οΈ DM us for more information and start your #healthandfitnessjourney today! #choosetobestrong πŸ’ͺ
Your body depends on you to make good decisions fo Your body depends on you to make good decisions for it. It’s a good time with spring here to refresh your commitment to take good care of your body. Exercise and healthy food choices add up to positive results over time! Your body will love you for doing this for it! Be healthy and happy the goals we believe in @BOOTCAMPLA  #bootcampla #runnerslife #fitfam #weightloss #determined #healthy #lifestyle #bekindtoyourbody #losangeles #lafitness #fitlosangeles #fitspo #grind #shapemagazine #goal #bodypositive #body #bodyweight #exercise #fitfam #fitfamily #losangelesevents #losangelesfitgirl #goals #fitinspiration #thegrovela #beverlycenter #eatshopplay
Friendly reminder: A little progress each day adds Friendly reminder: A little progress each day adds up to big results πŸ’ͺ #strongisbeautiful
πŸ‹β€β™€οΈ #besorenotsorry
πŸ™ƒ #sweatsmilerepeat
πŸ₯— #eatcleantrainmean #fitnessforlife #bodypositivity #fitnessgoals #strongisbeautiful #strongwomen  #strongmen #strongertogether
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